Rock Body, Fitness, Workout 1.15

Kozalak UG – Freeware – Android
out of 107 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

The Rock Body app presents a comprehensive solution for individuals aiming to achieve and maintain a fit physique. With features that include Fitness, Workout, Fasting, Diet tracking, Water intake reminders, and a Step Counter, this free application is designed for ease of use.

The app shifts the focus from relying on mirrors for body assessment to recognizing fitness through the feedback from our peers. It embodies the principle that dedication yields results, but also aims to simplify workout routines to enhance motivation and engagement.

Fitness

The app offers a variety of workouts, allowing users to select options that best suit their personal preferences. One of its standout features is the capability to monitor daily workout progress on a single page. This includes tracking weight and BMI, as well as setting customizable workout schedules. Such tools ensure users can effectively follow their fitness journey.

Each day introduces new and updated workouts featuring different challenges aimed at various fitness levels—beginner, intermediate, or advanced. Users can also take advantage of structured 5, 10, or 20-day challenges, all available at no cost.

Workout

For individuals looking to enhance specific muscle groups like the chest, abs, arms, or back, the app provides thorough guidance. Exercises such as push-ups, pull-ups, and crunches are demonstrated clearly within the app to help users maintain proper form.

Unlike many fitness applications that may overlook home workouts, the Rock Body app prioritizes this approach by offering tailored schedules for exercising at home—an ideal setting for many users. Additionally, a calendar feature tracks daily progress while providing insightful charts and logs to help users visualize calorie burn and determine the necessary workout frequency to reach their objectives.

Drinking-Water Reminder

Staying hydrated is vital not only during workouts but throughout the day. The app includes reminders to encourage regular water intake, ensuring users maintain optimal hydration levels to support their fitness regimen.

This application serves as an essential tool for those committed to achieving their fitness goals. The combination of functionality and user-friendly design makes it a valuable addition to anyone's health-oriented lifestyle.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

FitHim: Workout for Men

Maximize Your Gains with FitHim: The Ultimate Workout App for Men

FitMe - Lazy Workout at Home

Introducing FitMe, the revolutionary fitness training app designed to help you achieve your goals of becoming slimmer, fitter, and healthier.

FitnessPal: Fitness Trainer &

Fitness Pal is a comprehensive fitness application designed to support users in achieving their health and fitness objectives. It offers personalized diet and workout plans tailored to individual lifestyle needs.

Jiu Jitsu X

Students benefit from Jiu Jitsu X's tailored learning options: Watch courses at your convenience with offline viewing and downloads. Bookmark favorite techniques for future reference and practice.

KRN Pilates: Train & Workout

Welcome to the official training app of Kathi Ross-Nash - KRN Pilates. This app is based on the highly acclaimed Red Thread Pilates program.

Latest Version
1.15

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Through the Ages Strategic Depth Meets Historical Richness in Through the Ages
	WPS Office WPS Office: A Versatile Office Suite for All Your Needs
	7+ Taskbar Tweaker Customize Your Windows Taskbar with 7+ Taskbar Tweaker
	DrvCeo Revolutionizing Driver Management with DrvCeo
	WeDo 32bit Unleash Creativity with WeDo 32bit by LEGO
	Galileo Desktop Unlock Your Data's Potential with Galileo Desktop

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!